So far there is no cure nor magic pill for the Coronavirus but the WHO, doctors and every grandma with common sense are all recommending you to eat healthy and eat enough vitamin-rich, nutrient dense whole foods to keep a healthy immune system. Although the term “immune boost” […]
Food storage tips for produce and other foods, as well as some Food Safe tips
During quarantine cooking we have to be resourceful with pantry staples and freezer staples, but that doesn’t mean you can’t have a healthy and delicious family dinner and comfort food! This dish is meatless but has a meaty flavor due to a little beef bouillon, but it can be made vegan with veggie broth to, both ways taste good! Home cooking is always healthiest and especially now safer than delivery! On Dr.Oz they were advising to consume less meat and inflammatory foods while possibly fighting the Coronavirus. Although I’m not about to become a full on vegan as I need my iron, I do like balance and whole foods. And lots of veggies.
My cousin Abdallah showing an arms workout with just a towel and body weight-don’t be fooled he does boss quarantine home weight training workouts and bodybuilding! Quarantine and staying home workouts never were this hardcore and challenging! Follow him on youtube for more as he has a whole […]
I remember when studying history or hearing my mom and grandpa talk about the olden days in Europe when sometimes during communist or war times there were queues for toilet paper and other essentials that were scarce and rationed out. And as any young student I thought that’s […]
Simplicity is best sometimes, especially when it’s so creamy! (dairy free vegan paleo smoothie)
Happy Valentine’s Day! here is a quick easy tip for V-day fondue!
Looking for an easy foolproof chocolatey dessert for Valentine’s Day? Juicy sweet strawberries covered in a chocolate shell are one of those divine desserts to bite into, yet they are a very natural dessert thats made with whole foods. Chocolate dipped strawberries are the best V-day dessert and […]
(Easy, dairy free, paleo coconut chicken curry)
Simple delicious warming pot of chicken curry stew for cold winter days and meal prep
Looking for a new brunch idea? howbout a prosciutto or bacon brunch idea to jazz up your eggs? These bacon wrapped egg cups or prosciutto egg cups are so easy and quick to make and a totally Paleo brunch thats a high-protein, low-carb breakfast option for meal prep […]
A creamy dairy free dressing made with tahini, on top of Persian style roasted chickpeas and kale, makes for a hearty healthy salad bowl! roasted chickpeas: 1x 400 ml canned chickpeas or cooked chickpeas, drained, patted dry 2 tbsp zaa’tar generous olive oil generous sea salt kale salad: […]
Sexy, thoughtful Valentine’s day recipes to spoil your Valentine this V-day!