My cousin Abdallah showing an arms workout with just a towel and body weight-don’t be fooled he does boss quarantine home weight training workouts and bodybuilding! Quarantine and staying home workouts never were this hardcore and challenging! Follow him on youtube for more as he has a whole […]
Abs exercises and core workout at home by my cousin Abdallah. For those self-isolating to keep everyone safe in quarantine time! Beat quarantine boredom! See the home workout video and follow Abdallah on youtube for more home workouts or for links see the other workout posts on this […]
My cousin Abdallah showing you how to do a quarantine home workout like a boss without dumbells or weights and without the gym! #stayhome #staysafe
Another diy home gym workout by my cousin! Chest workout without equipment nor weights. No gym weight lifting exercises.
Back exercises and weight lifting without a gym nor equipment, no weights needed!