Quick 5 minute black beans (from dried beans) in the Instant Pot, plus quinoa, avocado, mango and spices for a Mexican themed Taco Tuesday lunch or dinner.
Meal prep 101: Cook large batches of grains like quinoa ahead of time so you can quickly add whole grains to weekday lunches and dinners. Quinoa is a super healthy, vegan protein that’s a low carb grain full of fibre and nutrients. And it cooks faster than rice. […]
A delicious way to pack in nutritious hemp seeds at breakfast
Healthy Nutella-like hazelnut butter spread. Plus other nutbutters such as almond butter. This nutbutter is of course dairy free and low sugar/sugar-free, vegan and paleo, gluten-free breakfast spread
Date nut truffles plus other variations of energy balls/ bliss balls
Easy diy cashew parm (dairy free cheese recipe)
During quarantine pandemic shopping all the yeast and flour got sold out. No worries, this gluten-free chickpea and sweet potato flatbread is made without yeast, doesn’t require a dutch-oven nor banneton, and it is a no-knead bread without any waiting, timing or waking up early to attend to it rising. No starter culture, no baking soda, no eggs, no stand mixer, no bread machine..simply a no-hassle, budget-friendly, easy bread that will keep you satiated longer as its healthier than regular bread! And its delicious. Win-win all around.
easy quarantine roasted chicken dinner