Category: meal prep

Mexican Black bean and quinoa salad (Instant Pot)

Quick 5 minute black beans (from dried beans) in the Instant Pot, plus quinoa, avocado, mango and spices for a Mexican themed Taco Tuesday lunch or dinner.

Chickpea flatbread (vegan, yeast-free, gluten-free bread)

During quarantine pandemic shopping all the yeast and flour got sold out. No worries, this gluten-free chickpea and sweet potato flatbread is made without yeast, doesn’t require a dutch-oven nor banneton, and it is a no-knead bread without any waiting, timing or waking up early to attend to it rising. No starter culture, no baking soda, no eggs, no stand mixer, no bread machine..simply a no-hassle, budget-friendly, easy bread that will keep you satiated longer as its healthier than regular bread! And its delicious. Win-win all around.