So far there is no cure nor magic pill for the Coronavirus but the WHO, doctors and every grandma with common sense are all recommending you to eat healthy and eat enough vitamin-rich, nutrient dense whole foods to keep a healthy immune system. Although the term “immune boost” […]
Food storage tips for produce and other foods, as well as some Food Safe tips
During quarantine cooking we have to be resourceful with pantry staples and freezer staples, but that doesn’t mean you can’t have a healthy and delicious family dinner and comfort food! This dish is meatless but has a meaty flavor due to a little beef bouillon, but it can be made vegan with veggie broth to, both ways taste good! Home cooking is always healthiest and especially now safer than delivery! On Dr.Oz they were advising to consume less meat and inflammatory foods while possibly fighting the Coronavirus. Although I’m not about to become a full on vegan as I need my iron, I do like balance and whole foods. And lots of veggies.
Simplicity is best sometimes, especially when it’s so creamy! (dairy free vegan paleo smoothie)
Looking for an easy foolproof chocolatey dessert for Valentine’s Day? Juicy sweet strawberries covered in a chocolate shell are one of those divine desserts to bite into, yet they are a very natural dessert thats made with whole foods. Chocolate dipped strawberries are the best V-day dessert and […]
(Easy, dairy free, paleo coconut chicken curry)
Simple delicious warming pot of chicken curry stew for cold winter days and meal prep
A creamy dairy free dressing made with tahini, on top of Persian style roasted chickpeas and kale, makes for a hearty healthy salad bowl! roasted chickpeas: 1x 400 ml canned chickpeas or cooked chickpeas, drained, patted dry 2 tbsp zaa’tar generous olive oil generous sea salt kale salad: […]
Sexy, thoughtful Valentine’s day recipes to spoil your Valentine this V-day!
Be Mine bejewelled hearts! Valentine’s Day chocolate hearts recipe for a thoughtful V-Day gift for your Valentine. Or they can be made as square pomegranate chocolate bark around Christmas time for a festive recipe or as fun kids food crafts.
tastiest green smoothie you’ll ever have!
Now you don’t have to go to Hawaii to experience fuchsia Pitaya fruit in a Hawaiian smoothie bowl!
easy homemade oat milk with added protein and cocoa goodness