chermoula is a morrocan herb and spice mix that can be used for marinades and sauces on anything from white fish and lamb to roasted cauliflower, couscous, chickpeas and quinoa and more. (paleo, vegan flavour bomb)
a delicious healthy smoothie to start the new year off!
A tasty hangover cure, great for an anti-inflammatory diet ( paleo plus vegan sub quinoa tofu turmeric scramble)
You may have already seen turmeric lattes being advertised at cafes. Well save the $7 on a Golden Spiced latte at a cafe and make a super healty turmeric latte at home in under 5 minutes with ingredients you already have! This Ayurvedic anti-inflammatory turmeric golden mylk recipe […]
The best smoothies of 2019 to start your 2020 off right! Dairy-free, paleo and vegan recipe ideas! Super healthy smoothies to start the new year 2020 off with healthy recipes and meal prep ideas! Aiming for a sugar free January full of real foods, whole foods, vitamins and […]
The force is strong with this Star Wars Instant Pot bone broth that’s rich in collagen, loaded with health benefits and made at light speed in the pressure cooker! (you can also make it if you don’t have a Star Wars Instant Pot of course, for all the healing benefits of bone broth!)
Two Instant Pot Bone Broth methods for making bone broth: pressure cooked bone broth or slow cooked bone broth, with extra variations for different flavours
From appies, to snacks, celebratory cakes, simple no-bake desserts and cocktails, this list has you covered for New Years Eve Party Food and Drinks.
Creamy basil avocado spread to enhance salmon and chicken burgers or warmed bread or crackers. Perfect for New Year’s eve party food connects with smoked salmon or alone. (healthy spread or dip, paleo,vegetarian with vegan sub, gf)
How to brine fish and meat for juicy results
This simple holiday and year round snack recipe for maple caramelized nuts is made with coconut oil instead of butter so its dairy free yet delicious. you can use all pecans (my fave) or a mix of walnuts and pecans. Its as easy as tossing and roasting for a few minutes! Perfect for last minute Thanksgiving and Christmas holiday potlucks and entertaining.
Do you like pina coladas?
Creamy healthy fresh pina colada (naturally sweetened dairy free vegan paleo)
Best Christmas desserts of 2019! Includes holiday party foods, diy Christmas gifts and decadent holiday desserts. (Made dairy-free, lactose-free, healthy, mostly allergen free and mostly plant based with paleo, vegan and gluten-free options)