Category: Anti-inflammatory diet

(low sugar, dairy free, turmeric/ginger foods)

Coconut chicken curry in a hurry

(Easy, dairy free, paleo coconut chicken curry)
Simple delicious warming pot of chicken curry stew for cold winter days and meal prep

Turmeric golden milk latte with coconut milk

You may have already seen turmeric lattes being advertised at cafes. Well save the $7 on a Golden Spiced latte at a cafe and make a super healty turmeric latte at home in under 5 minutes with ingredients you already have! This Ayurvedic anti-inflammatory turmeric golden mylk recipe […]

Instant pot beef bone broth (pressure cooker and slow cooker methods)

The force is strong with this Star Wars Instant Pot bone broth that’s rich in collagen, loaded with health benefits and made at light speed in the pressure cooker! (you can also make it if you don’t have a Star Wars Instant Pot of course, for all the healing benefits of bone broth!)
Two Instant Pot Bone Broth methods for making bone broth: pressure cooked bone broth or slow cooked bone broth, with extra variations for different flavours